The time here in Daegu is flying by and I am constantly wondering exactly what I am doing to fill in my days!

Training has started winding down; my last warm up and runs over hurdles will be tomorrow before my 400H heats on Monday afternoon. I find myself out at the track just watching other athletes training; you get used to seeing the top athletes on TV a lot but to be here with them, in the same village at a World Championships, it is pretty awesome!
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